RESTORE AND EXPLORE
MAY 1-7 2019| Galle, South Sri Lanka
Recharge body and mind on one of our 6 day yoga Restore and Explore retreats. Dive deeper into your practice with daily yoga, meditation and workshops amidst the breathtaking beauty and tranquility of Satori Retreat . Add massage, sumptuous healthy cuisine, and a touch of adventure for the ultimate escape.
HOOP FLOW YOGA
AUG 21 - 27, 2019 |Ahangama, South Sri Lanka
Come together with women who are on the same path of adventure and self-discovery for this intimate Yoga Flow Adventure under the full Moon. Enveloped in the natural beauty of Sri Lanka for five days, unwind from your daily life and reconnect to your body, mind and creative spirit in a friendly and light-hearted enironment.
FIT FLOW SURF 2019
NOV 1 - 8 | Hiriketiya, Sri Lanka
A fun filled week of Surf lessons , restorative afternoon Yoga sessions, guided meditations, daily fitness activities and lots of sunshine in a hidden paradise
ESCAPE AND EXPLORE
*Yoga And Hiking Weekends throughout 2018 |Kandy, Sri Lanka
This retreat will awaken your adventurous side and soothe your contemplative side with a perfect blend of Yoga, Meditation, hiking and wild swimming. Spend time deepening your yoga and meditation practice to better prepare your body and mind for exploring some of the best unspoiled scenery in Sri Lanka!
An Inspiring Destination
With such a remarkable combination of lush landscapes, beautiful beaches and a captivating cultural heritage, inspiring locations are not hard to come by in Sri Lanka!
Each venue is handpicked for its blend of warm hospitality , interesting surroundings and natural beauty.
Immerse in wellness
Bring balance to your active day with the space and time to slow down and connect
Unwind and allow for the self-discovery and nourishment that only consistent yoga
Let our top-notch yoga teachers take you on a journey of rejuvenation with meditation, yoga, and breath-work as an integral part of our escapes.
Hike to hidden beaches, bike through lush paddy fields, get your surf on, go on an elephant safari, tour ancient cities and temples, visit world heritage sites, swim under roaring waterfalls, trek through the rainforest...
There is a wealth of things to discover and explore in Sri Lanka!
With the help of our intune guides we have unlocked local knowledge to create unique experiences for those who love the outdoors and living life to the full!
Nutrition and the food choices we make are of utmost importance to our health. Yoga Flow Adventures is built around tasty, varied, and nutritious dishes made with locally grown ingredients bought fresh daily.